About
About me.
My name is Kathleen and I'm a yoga instructor new to living full-time in Los Angeles. I've spent the last 6 years of my journey as an instructor studying and working in many cities and countries, moving across the US 3 times, calling 6 different cities "home" and 12 different apartments "mine." This probably sounds a little overwhelming, and there were points where it was, but through every twist, turn and all of the wild moments this incredible practice is what gave me that sense of home.
In my past time, I love to hike, hang with my pets, cook delicious food, drink orange wine and discover new music. Music is a driving force in my teaching style. I love how a track can instantly put you in a new mood, rhythm, and energy to attack whatever life throws at you both on the mat and off. Music also inspires my unique teaching style and sequencing which really puts what works for the body first.
Check out my on-demand platform with endless classes and the dopest jams
+ Follow me on social @howeskathleen!
I canβt way to connect with yaβll!